Riso Cantonese

CategoriaAlimenti Etnici
Codice AlimentoPE0001
English NameCantonese rice
InformazioniPiatto della gastronomia asiatica
Numero Campioni3 da take away, 2 da commercio
Parte Edibile100 g
Porzione280
Codice Langual
| A0172 | A041F | A0466 | A0722 | A0735 | A0768 | A0822 | A1093 | A1294 | B1322 | C0208 | E0150 | F0001 | G0001 | H0186 | H0212 | H0221 | H0367 | H0765 | P0024 | R0263 | Z0001
RICETTA
INGREDIENTI
Riso
Porro
Piselli
Mais
Peperoni
Carote
Prosciutto cotto
Uova
Olio
Sale
PREPARAZIONE
Ristorazione
Tempo di cottura
-
Tipo di cottura
-
Variazione Peso (Y.F.)
-
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 280 Origine Dato Metodiche Referenze
Acqua (g)g58.2 163.0ADrying  
Energia (kcal)kcal207 580CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ867 2425CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)5.5 15.4AProtein calculated from total nitrogen  
Lipidi (g)g7.8 21.8ASolvent extraction  
Colesterolo (mg)mg29 81AGas-liquid chromatography  
Carboidrati disponibili (g)g29.8 83.4CCarbohydrate, available calculated from sugar and starch 
Amido (g)g24.7 69.2AEnzyme hydrolysis  
Zuccheri solubili (g)g2.6 7.3AEnzyme hydrolysis  
Alcool (g)g0SImputation
Fibra totale (g)g1.6 4.5AEnzymatic-gravimetric method  
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 280 Origine Dato Metodiche Referenze
Sodio (mg)mg5521546AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg121339AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg2364AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg1645AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg78218AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.51.4AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.080.22AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg0.71.96AInductively Coupled Plasma Atomic Emission Spectrometry 
Selenio (μg)μg616.8AInductively Coupled Plasma Atomic Emission Spectrometry 
Cloro (mg)mg11513222.8AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 280 Origine Dato Metodiche Referenze
Tiamina (mg)mg0.170.48AHigh-performance liquid chromatography  
Riboflavina (mg)mg0.090.25AHigh-performance liquid chromatography  
Niacina (mg)mg1.413.95AMicrobiological assay  
Vitamina B6 (mg)mg0.050.14ALiquid chromatography - mass spectrometry  
Vitamina B12 (μg)μg00ALiquid chromatography - mass spectrometry 
Biotina (mg)mgtrtrALiquid chromatography - mass spectrometry  
Vitamina C (mg)mgtrtrAHigh-performance liquid chromatography  
Acido folico (μg)μg411AMicrobiological assay  
Vitamina A retinolo equivalente (μg)μgtrtrCVitamin A activity calculated from retinol and beta-carotene (factor 1/6) 
Retinolo (μg)μgtrtrAHigh-performance liquid chromatography  
Carotene beta (μg)μg11.5432.3AHigh-performance liquid chromatography  
Vitamina E (mg)mg1.303.64CVitamin E activity calculated as d-alpha-tocopherol 
Tocoferolo alfa (mg)mg1.303.64AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%17.24CSimple summation 
C14:0 acido miristico (%)%0.21AGas-liquid chromatography 
C16:0 acido palmitico (%)%11.24AGas-liquid chromatography 
C18:0 acido stearico (%)%4.70AGas-liquid chromatography 
C20:0 acido arachidico (%)%0.26AGas-liquid chromatography 
C22:0 acido beenico (%)%0.56AGas-liquid chromatography 
C24:0 acido lignocerico (%)%0.27AGas-liquid chromatography 
Acidi grassi Monoinsaturi (%)%38.57CSimple summation 
C16:1 acido palmitoleico (%)%0.59AGas-liquid chromatography 
C17:1 acido eptadecenoico (%)%0.06AGas-liquid chromatography 
C18:1 acido oleico (%)%37.60AGas-liquid chromatography 
C20:1 acido eicosenoico (%)%0.32AGas-liquid chromatography 
Acidi grassi Polinsaturi (%)%44.11CSimple summation 
C18:2 acido linoleico (%)%43.45AGas-liquid chromatography 
Polinsatuti/Saturi2.56CCalculation methods