Cioccolato, fondente

CategoriaDolci
Codice Alimento203020
English NameChocolate, dark
Parte Edibile100 g
Porzione30 g
Codice Langual
| A0272 | A0663 | A0699 | A0733 | A0839 | B1318 | C0155 | E0147 | F0014 | G0003 | H0136 | H0227 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0112
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Acqua (g)g0.5 0.2ADrying 
Energia (kcal)kcal531 160CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ2222 668CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)6.6 2.0AProtein calculated from total nitrogen 
Lipidi (g)g33.6 10.1ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g49.7 14.9CCarbohydrate, available calculated from sugar and starch 
Amido (g)gtr trAEnzyme hydrolysis 
Zuccheri solubili (g)g49.7 14.9AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g2.4SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Sodio (mg)mg113AAtomic emission spectroscopy 
Potassio (mg)mg30090AAtomic emission spectroscopy 
Calcio (mg)mg5115AAtomic emission spectroscopy 
Fosforo (mg)mg18656AAtomic emission spectroscopy 
Ferro (mg)mg51.5AAtomic emission spectroscopy 
Rame (mg)mg0.950.29AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.070.02AFluorimetric method 
Riboflavina (mg)mg0.070.02AFluorimetric method 
Niacina (mg)mg0.600.18AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg93AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%61.90CSimple summation
C14:0 acido miristico (%)%0.18AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%25.49AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%33.13AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.96AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0.18AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%33.31CSimple summation
C16:1 acido palmitoleico (%)%0.30AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%32.44AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%4.24CSimple summation
C18:2 acido linoleico (%)%3.10AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.18AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0.96AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi14.54CCalculation methods