Cioccolato, al latte

CategoriaDolci
Codice Alimento203010
English NameChocolate, milk
Parte Edibile100 g
Porzione30 g
Codice Langual
| A0272 | A0663 | A0699 | A0733 | A0839 | B1318 | C0155 | E0147 | F0014 | G0003 | H0136 | H0184 | H0227 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0112
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Acqua (g)g0.8 0.2ADrying 
Energia (kcal)kcal552 166CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ2308 694CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)7.3 2.2AProtein calculated from total nitrogen 
Lipidi (g)g36.3 10.9ASolvent extraction 
Colesterolo (mg)mg10 3AGas-liquid chromatography 
Carboidrati disponibili (g)g50.5 15.2CCarbohydrate, available calculated from sugar and starch 
Amido (g)gtr trAEnzyme hydrolysis 
Zuccheri solubili (g)g50.5 15.2AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g3.2 1.0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Sodio (mg)mg12036AAtomic emission spectroscopy 
Potassio (mg)mg420126AAtomic emission spectroscopy 
Calcio (mg)mg26279AAtomic emission spectroscopy 
Fosforo (mg)mg20762AAtomic emission spectroscopy 
Ferro (mg)mg30.9AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.090.03AFluorimetric method 
Riboflavina (mg)mg0.390.12AFluorimetric method 
Niacina (mg)mg0.600.18AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg258AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%63.73CSimple summation
C4:0-C10:0 (%)%2.01AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0.61AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%1.92AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%26.82AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%30.26AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.90AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0.20AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%33.50CSimple summation
C14:1 acido miristoleico (%)%0.20AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%0.50AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%32.47AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0.09AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%3.73CSimple summation
C18:2 acido linoleico (%)%3.24AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.29AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.06CCalculation methods