Lardo

CategoriaOlii e grassi
Codice Alimento191010
English NameLard, spread
Parte Edibile100 g
Porzione10 g
Codice Langual
| A0129 | A0702 | A0728 | A0772 | A0810 | B1136 | C0253 | E0151 | F0001 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acqua (g)g1.0 0.1ADrying 
Energia (kcal)kcal891 89CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ3728 373CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)0SImputation
Lipidi (g)g99.0 9.9ASolvent extraction 
Colesterolo (mg)mg95 10B 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0SImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Sodio (mg)mg20AAtomic emission spectroscopy 
Potassio (mg)mg10AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Tiamina (mg)mg00AFluorimetric method 
Riboflavina (mg)mg00AFluorimetric method 
Niacina (mg)mg00AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Acido folico (μg)μg00AMicrobiological assay 
Vitamina A retinolo equivalente (μg)μg00SImputation
Vitamina E (mg)mgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%33.45CSimple summation
C4:0-C10:0 (%)%0.27AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0.07AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%0.63AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%21.28AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%11.2AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.52CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%1.3AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%33.97AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%2.24AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%29.06CSimple summation
C18:2 acido linoleico (%)%26.09AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.97AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.87CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Istidina0AChromatography 
Arginina0AChromatography 
Acido aspartico0AChromatography 
Treonina0AChromatography 
Serina0AChromatography 
Acido glutammico0AChromatography 
Prolina0AChromatography 
Glicina0AChromatography 
Alanina0AChromatography 
Cistina0AChromatography 
Valina0AChromatography 
Metionina0AChromatography 
Isoleucina0AChromatography 
Leucina0AChromatography 
Tirosina0AChromatography 
Fenilalanina0AChromatography 
Triptofano0AChromatography 
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation