Uova di gallina, tuorlo

CategoriaUova
Codice Alimento183010
English NameChicken Egg, yolk
Parte Edibile100 g
Porzione15 g
Codice Langual
| A0261 | A0718 | A0725 | A0744 | A0791 | B1713 | C0215 | E0139 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 15 g Origine Dato Metodiche Referenze
Acqua (g)g53.5 8.0ADrying 
Energia (kcal)kcal325 49CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ1360 206CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)15.8 2.4AProtein calculated from total nitrogen 
Lipidi (g)g29.1 4.4ASolvent extraction 
Colesterolo (mg)mg1232 185AGas-liquid chromatography 
Carboidrati disponibili (g)gtr trCCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)gtr trAColorimetric method 
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 15 g Origine Dato Metodiche Referenze
Sodio (mg)mg436AAtomic emission spectroscopy 
Potassio (mg)mg9014AAtomic emission spectroscopy 
Calcio (mg)mg11617AAtomic emission spectroscopy 
Magnesio (mg)mg142AAtomic emission spectroscopy 
Fosforo (mg)mg58688AAtomic emission spectroscopy 
Ferro (mg)mg4.90.7AAtomic emission spectroscopy 
Rame (mg)mg0.160.02AAtomic emission spectroscopy 
Zinco (mg)mg2.140.32AAtomic emission spectroscopy 
Selenio (μg)μg9.61.4AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 15 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.270.04AFluorimetric method 
Riboflavina (mg)mg0.350.05AFluorimetric method 
Niacina (mg)mg0.100.02AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Acido folico (μg)μg14922AMicrobiological assay 
Vitamina A retinolo equivalente (μg)μg64096AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%43.26CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C4:0 acido butirrico (%)%0.52
C6:0 acido capronico (%)%0.47
C7:0 acido enantico (%)%0.7
C8:0 acido caprilico (%)%0.1
C10:0 acido caprinico (%)%0.11
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C13:0 acido tridecanoico (%)%16.6
C14:0 acido miristico (%)%0.35AGas chromatography mass spectroscopy 
C15:0 acido pentadecanoico (%)%4.56
C16:0 acido palmitico (%)%26.35AGas chromatography mass spectroscopy 
C17:0 acido eptadecanoico (%)%6.77
C18:0 acido stearico (%)%16.43AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
C24:0 acido lignocerico (%)%3.73
Acidi grassi Monoinsaturi (%)%36.52CSimple summation
C10:1 acido caproleico (%)%7.22
C12:1 acido lauroleico (%)%7.64
C13:1 acido tridecenoico (%)%7.07
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C15:1 acido pentadecenoico (%)%9.68
C16:1 acido palmitoleico (%)%2.91AGas chromatography mass spectroscopy 
C17:1 acido eptadecenoico (%)%1.76
C18:1 acido oleico (%)%33.62AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%20.4CSimple summation
C18:2 acido linoleico (%)%16.87AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.48AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.47CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina7.91AChromatography 
Istidina2.49AChromatography 
Arginina6.98AChromatography 
Acido aspartico9.64AChromatography 
Treonina5.23AChromatography 
Serina7.48AChromatography 
Acido glutammico11.93AChromatography 
Prolina4.34AChromatography 
Glicina3.10AChromatography 
Alanina5.55AChromatography 
Cistina2.08AChromatography 
Valina6.29AChromatography 
Metionina2.67AChromatography 
Isoleucina5.33AChromatography 
Leucina8.52AChromatography 
Tirosina4.24AChromatography 
Fenilalanina4.47AChromatography 
Triptofano1.50AChromatography 
Indice Chimico144CCalculation methods
Aminoacido limitanteLeucinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 15 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation