Parmigiano Reggiano DOP

CategoriaFormaggi e latticini
Codice Alimento166000
English NameCheese, hard, parmesan
InformazioniProdotto di media stagionatura
Parte Edibile100 g
Porzione50 g
Codice Langual
| A0290 | A0310 | A0720 | A0724 | A0775 | B1201 | C0245 | E0147 | F0003 | G0003 | H0107 | H0247 | H0294 | H0298 | J0001 | K0003 | M0001 | N0001 | P0024 | R0263 | Z0086
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g31.4 15.7ADrying 
Energia (kcal)kcal397 199CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ1661 832CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)32.4 16.2AProtein calculated from total nitrogen 
Lipidi (g)g29.7 14.9ASolvent extraction 
Colesterolo (mg)mg83 42AGas-liquid chromatography 
Carboidrati disponibili (g)gtr trCCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)gtr trAColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Sodio (mg)mg600300AAtomic emission spectroscopy 
Potassio (mg)mg10251AAtomic emission spectroscopy 
Calcio (mg)mg1159580AAtomic emission spectroscopy 
Magnesio (mg)mg4322AAtomic emission spectroscopy 
Fosforo (mg)mg691346AAtomic emission spectroscopy 
Ferro (mg)mg0.20.1AAtomic emission spectroscopy 
Rame (mg)mg0.830.42AAtomic emission spectroscopy 
Zinco (mg)mg4.002.00AAtomic emission spectroscopy 
Selenio (μg)μg12.06.0B 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.030.02AFluorimetric method 
Riboflavina (mg)mg0.370.19AFluorimetric method 
Niacina (mg)mg0.050.03AMicrobiological assay 
Vitamina B6 (mg)mg0.060.03SImputation
Vitamina B12 (μg)μg1.70.85SImputation
Acido pantotenico (mg)mg0.320.16SImputation
Biotina (mg)mg23.011.5SImputation
Vitamina C (mg)mg00SImputation
Acido folico (μg)μg5628AMicrobiological assay 
Vitamina A retinolo equivalente (μg)μg430215AHigh-performance liquid chromatography 
Vitamina E (mg)mg0.550.28B 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%65.98CSimple summation
C4:0-C10:0 (%)%10.6AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%3.7AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%12.1AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%28.61AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%10.93AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%31.35CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.28AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%29.04AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%2.81CSimple summation
C18:2 acido linoleico (%)%1.35AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.49AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.04CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina7.34AChromatography 
Istidina2.75AChromatography 
Arginina2.42AChromatography 
Acido aspartico6.75AChromatography 
Treonina3.28AChromatography 
Serina5.55AChromatography 
Acido glutammico18.00AChromatography 
Prolina10.63AChromatography 
Glicina2.09AChromatography 
Alanina2.81AChromatography 
Cistina0.60AChromatography 
Valina4.06AChromatography 
Metionina3.07AChromatography 
Isoleucina3.82AChromatography 
Leucina8.60AChromatography 
Tirosina5.22AChromatography 
Fenilalanina4.81AChromatography 
Triptofano0.96AChromatography 
Indice Chimico104CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation