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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 50.8 | | | 25.4 | A | Drying | |
| Energia (kcal) | kcal | 324 | | | 163 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 1356 | | | 681 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 19.1 | | | 9.6 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 27.1 | | | 13.6 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 70 | | | 35 | A | Gas-liquid chromatography | |
| Carboidrati disponibili (g) | g | 1 | | | 0.5 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 0 | | | 0 | S | Imputation | |
| Zuccheri solubili (g) | g | 1.0 | | | 0.5 | A | Colorimetric method | |
| Alcool (g) | g | 0 | | | 0 | S | Imputation | |
| Fibra totale (g) | g | 0 | | | 0 | S | Imputation | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 600 | | | 300 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 111 | | | 56 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 401 | | | 201 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 20 | | | 10 | A | Atomic emission spectroscopy | |
| Fosforo (mg) | mg | 326 | | | 163 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 0.3 | | | 0.2 | A | Atomic emission spectroscopy | |
| Zinco (mg) | mg | 2.81 | | | 1.41 | A | Atomic emission spectroscopy | |
| Selenio (μg) | μg | 7.3 | | | 3.7 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.01 | | | 0.01 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.18 | | | 0.09 | A | Fluorimetric method | |
| Niacina (mg) | mg | 0.90 | | | 0.45 | A | Microbiological assay | |
| Vitamina C (mg) | mg | 0 | | | 0 | S | Imputation | |
| Vitamina A retinolo equivalente (μg) | μg | 287 | | | 144 | A | High-performance liquid chromatography | |
| Vitamina E (mg) | mg | 0.52 | | | 0.26 | B | | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 64.23 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 8.7 | | | | A | Gas chromatography mass spectroscopy | |
| C12:0 acido laurico (%) | % | 2.69 | | | | A | Gas chromatography mass spectroscopy | |
| C14:0 acido miristico (%) | % | 9.25 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 30.25 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 13.35 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 32.34 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 3.37 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 28.97 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Polinsaturi (%) | % | 3.33 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 2.05 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 1.28 | | | | A | Gas chromatography mass spectroscopy | |
| C20:4 acido arachidonico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:6 acido docosaesenoico DHA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Polinsatuti/Saturi | | 0.05 | | | | C | Calculation methods | |
| AMINOACIDI (% di proteine) |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Lisina | | 7.28 | | | | A | Chromatography | |
| Istidina | | 2.57 | | | | A | Chromatography | |
| Arginina | | 2.77 | | | | A | Chromatography | |
| Acido aspartico | | 7.28 | | | | A | Chromatography | |
| Treonina | | 3.72 | | | | A | Chromatography | |
| Serina | | 4.87 | | | | A | Chromatography | |
| Acido glutammico | | 16.54 | | | | A | Chromatography | |
| Prolina | | 9.42 | | | | A | Chromatography | |
| Glicina | | 1.88 | | | | A | Chromatography | |
| Alanina | | 3.14 | | | | A | Chromatography | |
| Cistina | | 0.73 | | | | A | Chromatography | |
| Valina | | 5.55 | | | | A | Chromatography | |
| Metionina | | 3.14 | | | | A | Chromatography | |
| Isoleucina | | 4.71 | | | | A | Chromatography | |
| Leucina | | 8.01 | | | | A | Chromatography | |
| Tirosina | | 5.39 | | | | A | Chromatography | |
| Fenilalanina | | 4.82 | | | | A | Chromatography | |
| Triptofano | | 1.10 | | | | A | Chromatography | |
| Indice Chimico | | 136 | | | | C | Calculation methods | |
| Aminoacido limitante | | Leucina | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |
