Gorgonzola

CategoriaFormaggi e latticini
Codice Alimento162400
English NameCheese, soft, gorgonzola
Parte Edibile100 g
Porzione50 g
Codice Langual
| A0281 | A0314 | A0720 | A0724 | A0775 | B1201 | C0245 | E0147 | F0003 | G0003 | H0107 | H0253 | H0298 | H0331 | J0151 | K0003 | M0001 | N0001 | P0024 | R0263 | Z0086
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g50.8 25.4ADrying 
Energia (kcal)kcal324 163CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ1356 681CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)19.1 9.6AProtein calculated from total nitrogen 
Lipidi (g)g27.1 13.6ASolvent extraction 
Colesterolo (mg)mg70 35AGas-liquid chromatography 
Carboidrati disponibili (g)g0.5CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)g1.0 0.5AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Sodio (mg)mg600300AAtomic emission spectroscopy 
Potassio (mg)mg11156AAtomic emission spectroscopy 
Calcio (mg)mg401201AAtomic emission spectroscopy 
Magnesio (mg)mg2010AAtomic emission spectroscopy 
Fosforo (mg)mg326163AAtomic emission spectroscopy 
Ferro (mg)mg0.30.2AAtomic emission spectroscopy 
Zinco (mg)mg2.811.41AAtomic emission spectroscopy 
Selenio (μg)μg7.33.7AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.010.01AFluorimetric method 
Riboflavina (mg)mg0.180.09AFluorimetric method 
Niacina (mg)mg0.900.45AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg287144AHigh-performance liquid chromatography 
Vitamina E (mg)mg0.520.26B 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%64.23CSimple summation
C4:0-C10:0 (%)%8.7AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%2.69AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%9.25AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%30.25AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%13.35AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%32.34CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%3.37AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%28.97AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%3.33CSimple summation
C18:2 acido linoleico (%)%2.05AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.28AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.05CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina7.28AChromatography 
Istidina2.57AChromatography 
Arginina2.77AChromatography 
Acido aspartico7.28AChromatography 
Treonina3.72AChromatography 
Serina4.87AChromatography 
Acido glutammico16.54AChromatography 
Prolina9.42AChromatography 
Glicina1.88AChromatography 
Alanina3.14AChromatography 
Cistina0.73AChromatography 
Valina5.55AChromatography 
Metionina3.14AChromatography 
Isoleucina4.71AChromatography 
Leucina8.01AChromatography 
Tirosina5.39AChromatography 
Fenilalanina4.82AChromatography 
Triptofano1.10AChromatography 
Indice Chimico136CCalculation methods
Aminoacido limitanteLeucinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation