Latte di vacca, pastorizzato, intero

CategoriaLatte e yogurt
Codice Alimento135010
English NameMilk, cow, whole
InformazioniUn litro di latte pesa mediamente 1030 g
Parte Edibile100 g
Porzione125 g
Codice Langual
| A0148 | A0719 | A0724 | A0740 | A0780 | B1201 | C0235 | E0123 | F0001 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 125 g Origine Dato Metodiche Referenze
Acqua (g)g87.0 108.8ADrying 
Energia (kcal)kcal64 80CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ268 334CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)3.3 4.1AProtein calculated from total nitrogen 
Lipidi (g)g3.6 4.5ASolvent extraction 
Colesterolo (mg)mg11 14AGas-liquid chromatography 
Carboidrati disponibili (g)g4.9 6.1CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)g4.9 6.1AColorimetric method 
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 125 g Origine Dato Metodiche Referenze
Sodio (mg)mg5063AAtomic emission spectroscopy 
Potassio (mg)mg150188AAtomic emission spectroscopy 
Calcio (mg)mg119149AAtomic emission spectroscopy 
Magnesio (mg)mg1215AAtomic emission spectroscopy 
Fosforo (mg)mg93116AAtomic emission spectroscopy 
Ferro (mg)mg0.10.1AAtomic emission spectroscopy 
Rame (mg)mg0.020.03AAtomic emission spectroscopy 
Zinco (mg)mg0.380.48AAtomic emission spectroscopy 
Selenio (μg)μg1.62.0B 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 125 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.040.05AFluorimetric method 
Riboflavina (mg)mg0.180.23AFluorimetric method 
Niacina (mg)mg0.10.13AMicrobiological assay 
Vitamina C (mg)mg11AHigh-performance liquid chromatography 
Acido folico (μg)μg911AMicrobiological assay 
Vitamina A retinolo equivalente (μg)μg3746AHigh-performance liquid chromatography 
Vitamina E (mg)mg0.070.09AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%63.02CSimple summation
C4:0-C10:0 (%)%9.56AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%3.29AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%11.05AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%27.48AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%11.65AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%32.86CSimple summation
C14:1 acido miristoleico (%)%2.09AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.99AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%27.78AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%3.58CSimple summation
C18:2 acido linoleico (%)%2.09AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.49AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.06CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina7.77AChromatography 
Istidina2.66AChromatography 
Arginina3.00AChromatography 
Acido aspartico7.69AChromatography 
Treonina4.69AChromatography 
Serina5.80AChromatography 
Acido glutammico22.03AChromatography 
Prolina10.60AChromatography 
Glicina2.00AChromatography 
Alanina3.40AChromatography 
Cistina1.06AChromatography 
Valina6.66AChromatography 
Metionina2.31AChromatography 
Isoleucina5.49AChromatography 
Leucina10.14AChromatography 
Tirosina4.06AChromatography 
Fenilalanina5.03AChromatography 
Triptofano1.43AChromatography 
Indice Chimico153CCalculation methods
Aminoacido limitanteSolf.CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 125 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation