Vongola

CategoriaProdotti della pesca
Codice Alimento127170
Nome ScientificoAmigdala decussata
English NameClam, fresh
Parte Edibile25 %
Porzione150 g
Codice Langual
| A0267 | A0717 | A0727 | A0752 | A0802 | B1331 | C0173 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acqua (g)g80.6 120.9ADrying 
Energia (kcal)kcal65 97CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ270 406CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)9.8 14.7AProtein calculated from total nitrogen 
Lipidi (g)g1.2 1.8ASolvent extraction 
Colesterolo (mg)mg32 48AHigh-performance liquid chromatography 
Carboidrati disponibili (g)g3.9 5.9CCarbohydrate, available calculated from sugar and starch 
Amido (g)g3.6 5.4AImputation 
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Sodio (mg)mg591887AAnalytical or calculation method not known 
Potassio (mg)mg206309AAnalytical or calculation method not known 
Calcio (mg)mg219329AAnalytical or calculation method not known 
Magnesio (mg)mg83.1125AAnalytical or calculation method not known 
Fosforo (mg)mg147221AAnalytical or calculation method not known 
Zinco (mg)mg1.261.89AAnalytical or calculation method not known 
Selenio (μg)μg64.696.9AAnalytical or calculation method not known 
Nickel (mg)mg67.74101.6AAnalytical or calculation method not known 
Cromo (mg)mg110.2165.30AAnalytical or calculation method not known 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Vitamina C (mg)mgtrtrSImputation
Vitamina A retinolo equivalente (μg)μg34CVitamin A activity calculated from retinol and carotenoids 
Carotenoidi totali (μg)μg1523CCarotenes, total, calculated as sum of carotenoids (no activity adjustment) 
Carotene alfa (μg)μg1.32.0AHigh-performance liquid chromatography 
Carotene beta (μg)μg1421.0AHigh-performance liquid chromatography 
Vitamina E (mg)mg0.901.35CVitamin E activity calculated as d-alpha-tocopherol 
Tocoferolo alfa (mg)mg0.901.35AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%33.08CSimple summation 
C14:0 acido miristico (%)%3.29AGas chromatography 
C15:0 acido pentadecanoico (%)%0.55AGas chromatography 
C16:0 acido palmitico (%)%20.56AGas chromatography 
C17:0 acido eptadecanoico (%)%0.42AGas chromatography 
C18:0 acido stearico (%)%5.14AGas chromatography 
C20:0 acido arachidico (%)%3.12AGas chromatography 
Acidi grassi Monoinsaturi (%)%17.74CSimple summation
C16:1 acido palmitoleico (%)%7.78AGas chromatography
C18:1 acido oleico (%)%8.62AGas chromatography
Acidi grassi Polinsaturi (%)%44.24CSimple summation
C18:2 acido linoleico (%)%1.29AGas chromatography
C18:3 acido linolenico (%)%1.17AGas chromatography
C20:4 acido arachidonico (%)%3.37AGas chromatography
C20:5 acido eicosapentenoico EPA (%)%15.67AGas chromatography
C22:6 acido docosaesenoico DHA (%)%16.86AGas chromatography
Polinsatuti/Saturi1.34CCalculation methods