Trota surgelata, cotta, in forno

CategoriaProdotti della pesca
Codice Alimento124014
Nome ScientificoSalmo trutta
English NameTrout, deep frozen, cooked by microwave
InformazioniCottura in forno a microonde senza aggiunta di acqua e di sale
Parte Edibile55 g
Porzione110 g
Codice Langual
| A0267 | A0717 | A0727 | A0746 | A0802 | B1258 | C0268 | E0151 | F0014 | G0011 | H0241 | J0001 | K0003 | M0001 | N0001 | P0024 | P0078 | R0001 | R0220
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 110 g Origine Dato Metodiche Referenze
Acqua (g)g68.5 75.4ADrying 
Energia (kcal)kcal136 149CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ567 624CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)26.7 29.4AProtein calculated from total nitrogen 
Lipidi (g)g3.2 3.5ASolvent extraction 
Colesterolo (mg)mg62 68AGas-liquid chromatography 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 110 g Origine Dato Metodiche Referenze
Vitamina C (mg)mg00AHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%26.34CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%3.13AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%18.3AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%4.46AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%29.46CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%4.46AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%18.3AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%4.46AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%2.23AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%43.75CSimple summation
C18:2 acido linoleico (%)%9.82AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.45AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%1.34AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%5.36AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%23.66AGas chromatography mass spectroscopy 
Polinsatuti/Saturi1.66CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 110 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation