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CategoriaProdotti della pesca
Codice Alimento124000
Nome ScientificoSalmo trutta
English NameTrout, fresh
Parte Edibile55 g
Porzione150 g
Codice Langual
| A0267 | A0717 | A0727 | A0745 | A0802 | B1258 | C0268 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | R0220
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acqua (g)g80.5 120.8ADrying 
Energia (kcal)kcal86 129CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ359 539CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)14.7 22.1AProtein calculated from total nitrogen 
Lipidi (g)g4.5ASolvent extraction 
Colesterolo (mg)mg55 83B 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Sodio (mg)mg4060AAtomic emission spectroscopy 
Potassio (mg)mg465698AAtomic emission spectroscopy 
Calcio (mg)mg1421AAtomic emission spectroscopy 
Magnesio (mg)mg2538AAtomic emission spectroscopy 
Fosforo (mg)mg220330AAtomic emission spectroscopy 
Ferro (mg)mg23.0AAtomic emission spectroscopy 
Zinco (mg)mg1.191.79AAtomic emission spectroscopy 
Selenio (μg)μg1.11.7SImputation
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.080.12AFluorimetric method 
Riboflavina (mg)mg0.060.09AFluorimetric method 
Niacina (mg)mg34.50AMicrobiological assay 
Vitamina C (mg)mgtrtrAHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%26.67CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%4.95AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%13.33AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%8.38AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%29.33CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%9.52AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%19.81AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%44.57CSimple summation
C18:2 acido linoleico (%)%14.1AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%3.81AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%1.9AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%5.71AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%19.05AGas chromatography mass spectroscopy 
Polinsatuti/Saturi1.67CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina8.91AChromatography 
Istidina3.04AChromatography 
Arginina5.65AChromatography 
Acido aspartico8.59AChromatography 
Treonina4.37AChromatography 
Serina3.89AChromatography 
Acido glutammico13.23AChromatography 
Prolina3.79AChromatography 
Glicina5.81AChromatography 
Alanina6.24AChromatography 
Cistina1.01AChromatography 
Valina5.33AChromatography 
Metionina2.61AChromatography 
Isoleucina4.53AChromatography 
Leucina6.99AChromatography 
Tirosina3.04AChromatography 
Fenilalanina3.73AChromatography 
Triptofano1.10AChromatography 
Indice Chimico118CCalculation methods
Aminoacido limitanteLeucinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation