Tonno

CategoriaProdotti della pesca
Codice Alimento123500
Nome ScientificoEuthynnus pelamis
English NameTuna, fresh
Parte Edibile90 g
Porzione150 g
Codice Langual
| A0267 | A0717 | A0727 | A0747 | A0802 | B1269 | C0268 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acqua (g)g67.5 101.3ADrying 
Energia (kcal)kcal159 240CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ666 1003CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)21.5 32.3AProtein calculated from total nitrogen 
Lipidi (g)g8.1 12.2ASolvent extraction 
Colesterolo (mg)mg70 105AGas-liquid chromatography 
Carboidrati disponibili (g)g0.1 0.2CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)g0.1 0.2AColorimetric method 
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Sodio (mg)mg4365AAtomic emission spectroscopy 
Potassio (mg)mg410615SImputation
Calcio (mg)mg3857AAtomic emission spectroscopy 
Magnesio (mg)mg2639AAtomic emission spectroscopy 
Fosforo (mg)mg264396AAtomic emission spectroscopy 
Ferro (mg)mg1.32.0AAtomic emission spectroscopy 
Selenio (μg)μg112168.0B 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.20.30AFluorimetric method 
Riboflavina (mg)mg0.120.18AFluorimetric method 
Niacina (mg)mg8.512.75AMicrobiological assay 
Vitamina C (mg)mgtrtrAHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μg450675AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%41.36CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%3.83AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%33.46AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%3.83AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%trAGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%18.64CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.72AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%11.73AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%1.11AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%1.11AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%39.51CSimple summation
C18:2 acido linoleico (%)%1.85AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.11AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%trAGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%9.88AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%26.54AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.96CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina9.60AChromatography 
Istidina2.70AChromatography 
Arginina6.50AChromatography 
Acido aspartico10.30AChromatography 
Treonina4.80AChromatography 
Serina4.10AChromatography 
Acido glutammico15.80AChromatography 
Prolina3.50AChromatography 
Glicina4.60AChromatography 
Alanina6.40AChromatography 
Cistina0.80AChromatography 
Valina5.80AChromatography 
Metionina3.50AChromatography 
Isoleucina5.40AChromatography 
Leucina8.70AChromatography 
Tirosina4.00AChromatography 
Fenilalanina4.70AChromatography 
Triptofano1.10AChromatography 
Indice Chimico147CCalculation methods
Aminoacido limitanteLeucinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation