Sarago

CategoriaProdotti della pesca
Codice Alimento122600
Nome ScientificoDiplodus vulgaris
English NameSeabream, fresh
Porzione150 g
Codice Langual
| A0267 | A0717 | A0727 | A0747 | A0802 | B2388 | C0268 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acqua (g)g75.2 112.8SImputation
Energia (kcal)kcal97 146CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ407 612CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)20.7 31.1SImputation
Lipidi (g)g1.2 1.8ASolvent extraction 
Colesterolo (mg)mg65 98B 
Carboidrati disponibili (g)g1.0 1.5SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Vitamina C (mg)mgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%34.83CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.49AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%22.39AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%7.46AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%26.12CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%4.98AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%13.68AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%2.49AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%38.56CSimple summation
C18:2 acido linoleico (%)%1.24AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.24AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%4.98AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%6.22AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi1.11CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation