Prosciutto cotto, scelto

CategoriaCarni trasformate e conservate
Codice Alimento110420
English NameHam, selected
Numero Campioni10
Parte Edibile100 g
Porzione50 g
Codice Langual
| A0279 | A0666 | A0714 | A0726 | A0797 | B1136 | C0269 | E0146 | F0014 | G0003 | H0173 | H0227 | H0253 | J0145 | K0001 | M0001 | N0001 | P0024 | R0001 | Z0096
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g70.0 35.0ADrying 
Energia (kcal)kcal155 78CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ649 325CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)17.5 8.8AProtein calculated from total nitrogen 
Lipidi (g)g9.2 4.6ASolvent extraction 
Colesterolo (mg)mg57 29AGas-liquid chromatography 
Carboidrati disponibili (g)g0.6 0.3CCarbohydrate, available, calculated by difference 
Alcool (g)g0ZLImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Sodio (mg)mg760380AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg321161AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg53AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg137AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg13668AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.60.3AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.070.04AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg1.30.65AInductively Coupled Plasma Atomic Emission Spectrometry 
Manganese (mg)mg0.010.01AInductively Coupled Plasma Atomic Emission Spectrometry 
Selenio (μg)μg115.5AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.540.27AHigh-performance liquid chromatography 
Riboflavina (mg)mg0.130.07AHigh-performance liquid chromatography 
Niacina (mg)mg4.72.35AHigh-performance liquid chromatography 
Vitamina B6 (mg)mg0.430.22AHigh-performance liquid chromatography 
Vitamina B12 (μg)μg0.130.07AHigh-performance liquid chromatography 
Vitamina C (mg)mg00AHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
Vitamina E (mg)mg0.130.07ALiquid chromatography - mass spectrometry 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%41.3CSimple summation 
C4:0-C10:0 (%)%0.8AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0.2AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%1.7AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%25.2AGas chromatography mass spectroscopy 
C17:0 acido eptadecanoico (%)%0.4AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%12.9AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.1AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%43.6CSimple summation 
C16:1 acido palmitoleico (%)%2.8AGas chromatography mass spectroscopy 
C17:1 acido eptadecenoico (%)%0.3AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%39.8AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0.6AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%5.5CSimple summation 
C18:2 acido linoleico (%)%5AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.4AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0.1AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.1CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00AColorimetric method