Prosciutto cotto, alta qualità, sgrassato

CategoriaCarni trasformate e conservate
Codice Alimento110411
English NameHam, high quality, visible fat removed
InformazioniPrivato del grasso visibile
Numero Campioni10
Parte Edibile100 g
Porzione50 g
Codice Langual
| A0279 | A0666 | A0714 | A0726 | A0797 | B1136 | C0269 | E0146 | F0014 | G0003 | H0173 | H0227 | H0253 | J0145 | K0001 | M0001 | N0001 | P0024 | R0001 | Z0096
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g71.8 35.9ADrying 
Energia (kcal)kcal126 64CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ529 266CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)19.5 9.8AProtein calculated from total nitrogen 
Lipidi (g)g5.0 2.5ASolvent extraction 
Colesterolo (mg)mg59 30AGas-liquid chromatography 
Carboidrati disponibili (g)g0.9 0.5CCarbohydrate, available, calculated by difference 
Alcool (g)g0ZLImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Sodio (mg)mg800400AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg341171AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg53AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg147AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg15377AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.70.4AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.10.05AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg1.60.80AInductively Coupled Plasma Atomic Emission Spectrometry 
Manganese (mg)mg0.010.01AInductively Coupled Plasma Atomic Emission Spectrometry 
Selenio (μg)μg126.0AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.740.37AHigh-performance liquid chromatography 
Riboflavina (mg)mg0.150.08AHigh-performance liquid chromatography 
Niacina (mg)mg5.072.54AHigh-performance liquid chromatography 
Vitamina B6 (mg)mg0.470.24AHigh-performance liquid chromatography 
Vitamina B12 (μg)μg0.140.07AHigh-performance liquid chromatography 
Vitamina C (mg)mg00AHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
Vitamina E (mg)mg0.160.08ALiquid chromatography - mass spectrometry 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%35.6CSimple summation 
C4:0-C10:0 (%)%0.6AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0.2AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%1.5AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%21.9AGas chromatography mass spectroscopy 
C17:0 acido eptadecanoico (%)%0.2AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%11.1AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.2AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%41.6CSimple summation 
C16:1 acido palmitoleico (%)%2.5AGas chromatography mass spectroscopy 
C17:1 acido eptadecenoico (%)%0.2AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%38.3AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0.6AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%9.4CSimple summation 
C18:2 acido linoleico (%)%8.4AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.6AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0.4AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.3CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00AColorimetric method