Prosciutto cotto, sgrassato

CategoriaCarni trasformate e conservate
Codice Alimento110401
English NameHam, visible fat removed
InformazioniPrivato del grasso visibile
Numero Campioni10
Parte Edibile100 g
Porzione50 g
Codice Langual
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g74.7 37.4ADrying 
Energia (kcal)kcal107 54CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ446 226CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)17.0 8.5AProtein calculated from total nitrogen 
Lipidi (g)g3.5 1.8ASolvent extraction 
Colesterolo (mg)mg42 21AGas-liquid chromatography 
Carboidrati disponibili (g)g1.9 1.0CCarbohydrate, available, calculated by difference 
Amido (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Sodio (mg)mg840420AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg325163AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg74AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg137AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg13266AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.50.3AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.080.04AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg1.20.60AInductively Coupled Plasma Atomic Emission Spectrometry 
Manganese (mg)mg0.010.01AInductively Coupled Plasma Atomic Emission Spectrometry 
Selenio (μg)μg105.0AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.70.35AFluorimetric method 
Riboflavina (mg)mg0.130.07AFluorimetric method 
Niacina (mg)mg4.62.30AMicrobiological assay 
Vitamina B6 (mg)mg0.390.20AHigh-performance liquid chromatography 
Vitamina B12 (μg)μg0.090.05AHigh-performance liquid chromatography 
Vitamina C (mg)mg00AHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
Vitamina E (mg)mg0.180.09ALiquid chromatography - mass spectrometry 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%38.4CSimple summation 
C4:0-C10:0 (%)%0.8AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0.3AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%1.4AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%23.4AGas chromatography mass spectroscopy 
C17:0 acido eptadecanoico (%)%0.3AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%11.7AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.3AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%42.2CSimple summation 
C16:1 acido palmitoleico (%)%2.7AGas chromatography mass spectroscopy 
C17:1 acido eptadecenoico (%)%0.3AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%38.4AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0.5AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%5.5CSimple summation 
C18:2 acido linoleico (%)%5.2AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.3AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%trAGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.2CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00AColorimetric method