Prosciutto cotto

CategoriaCarni trasformate e conservate
Codice Alimento110400
English NameHam
Numero Campioni10
Parte Edibile100 g
Porzione50 g
Codice Langual
| A0279 | A0666 | A0714 | A0726 | A0797 | B1136 | C0269 | E0146 | F0014 | G0003 | H0173 | H0227 | H0253 | J0145 | K0001 | M0001 | N0001 | P0024 | R0001 | Z0096
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g72.2 36.1ADrying 
Energia (kcal)kcal138 69CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ576 289CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)15.7 7.9AProtein calculated from total nitrogen 
Lipidi (g)g7.6 3.8ASolvent extraction 
Colesterolo (mg)mg49 25AGas-liquid chromatography 
Carboidrati disponibili (g)g1.7 0.9CCarbohydrate, available, calculated by difference 
Amido (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Sodio (mg)mg840420AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg311156AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg63AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg126AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg12663AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.50.3AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.080.04AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg1.10.55AInductively Coupled Plasma Atomic Emission Spectrometry 
Manganese (mg)mg0.010.01AInductively Coupled Plasma Atomic Emission Spectrometry 
Selenio (μg)μg105.0AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.670.34AFluorimetric method 
Riboflavina (mg)mg0.120.06AFluorimetric method 
Niacina (mg)mg4.42.20AMicrobiological assay 
Vitamina B6 (mg)mg0.370.19AHigh-performance liquid chromatography 
Vitamina B12 (μg)μg0.090.05AHigh-performance liquid chromatography 
Vitamina C (mg)mg00AHigh-performance liquid chromatography 
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
Vitamina E (mg)mg0.090.05AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%40.1CSimple summation 
C4:0-C10:0 (%)%0.9AGas-liquid chromatography 
C12:0 acido laurico (%)%0.1AGas-liquid chromatography 
C14:0 acido miristico (%)%1.5AGas-liquid chromatography 
C16:0 acido palmitico (%)%24.7AGas-liquid chromatography 
C17:0 acido eptadecanoico (%)%0.4AGas-liquid chromatography 
C18:0 acido stearico (%)%12.3AGas-liquid chromatography 
C20:0 acido arachidico (%)%0.1AGas-liquid chromatography 
Acidi grassi Monoinsaturi (%)%44.1CSimple summation 
C16:1 acido palmitoleico (%)%2.8AGas-liquid chromatography 
C17:1 acido eptadecenoico (%)%0.4AGas-liquid chromatography 
C18:1 acido oleico (%)%40.3AGas-liquid chromatography 
C20:1 acido eicosenoico (%)%0.6AGas-liquid chromatography 
Acidi grassi Polinsaturi (%)%6CSimple summation 
C18:2 acido linoleico (%)%5.5AGas-liquid chromatography 
C18:3 acido linolenico (%)%0.4AGas-liquid chromatography 
C20:4 acido arachidonico (%)%0.1AGas-liquid chromatography 
Polinsatuti/Saturi0.2CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00AColorimetric method