Tacchino, fesa, crudo

CategoriaCarni fresche
Codice Alimento106850
Nome ScientificoMeleagris gallopavo
English NameTurkey, breast, cooked in pan, no salt, no fat added
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0273 | A0715 | A0726 | A0741 | A0795 | B1236 | C0268 | E0152 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0004 | Z0158
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g73.9 73.9ADrying 
Energia (kcal)kcal107 107CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ447 447CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)24.0 24.0AProtein calculated from total nitrogen 
Lipidi (g)g1.2 1.2ASolvent extraction 
Colesterolo (mg)mg50 50AGas-liquid chromatography 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg5252AAtomic emission spectroscopy 
Potassio (mg)mg382382AAtomic emission spectroscopy 
Calcio (mg)mg88AAtomic emission spectroscopy 
Magnesio (mg)mg3232AAtomic emission spectroscopy 
Fosforo (mg)mg200200AAtomic emission spectroscopy 
Ferro (mg)mg0.80.8AAtomic emission spectroscopy 
Rame (mg)mg0.070.07AAtomic emission spectroscopy 
Zinco (mg)mg1.11.1AAtomic emission spectroscopy 
Selenio (μg)μg77AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.100.10AFluorimetric method 
Riboflavina (mg)mg0.200.2AFluorimetric method 
Niacina (mg)mg6.706.70AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%37.25CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0SImputation
C14:0 acido miristico (%)%2.94AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%20.59AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%12.75AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%30.39CSimple summation
C14:1 acido miristoleico (%)%0.98AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.94AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%24.51AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%0SImputation
Acidi grassi Polinsaturi (%)%33.33CSimple summation
C18:2 acido linoleico (%)%18.63AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.98AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%6.86AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%2.94AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.8CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina9.39AChromatography 
Istidina3.84AChromatography 
Arginina6.40AChromatography 
Acido aspartico10.07AChromatography 
Treonina5.01AChromatography 
Serina4.45AChromatography 
Acido glutammico14.63AChromatography 
Prolina3.72AChromatography 
Glicina4.29AChromatography 
Alanina6.3AChromatography 
Cistina1.18AChromatography 
Valina5.90AChromatography 
Metionina2.91AChromatography 
Isoleucina5.04AChromatography 
Leucina8.34AChromatography 
Tirosina3.39AChromatography 
Fenilalanina4.04AChromatography 
Triptofano1.25AChromatography 
Indice Chimico141CCalculation methods
Aminoacido limitanteLeucinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation