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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 100 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 72.9 | | | 72.9 | A | Drying | |
| Energia (kcal) | kcal | 143 | | | 143 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 597 | | | 597 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 19.8 | | | 19.8 | B | | |
| Lipidi (g) | g | 6.8 | | | 6.8 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 61 | | | 61 | B | | |
| Carboidrati disponibili (g) | g | 0.6 | | | 0.6 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 0.5 | | | 0.5 | A | Enzyme hydrolysis | |
| Zuccheri solubili (g) | g | 0 | | | 0 | S | Imputation | |
| Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
| Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 100 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 74 | | | 74 | B | | |
| Potassio (mg) | mg | 331 | | | 331 | B | | |
| Calcio (mg) | mg | 4 | | | 4 | B | | |
| Magnesio (mg) | mg | 29 | | | 29 | B | | |
| Fosforo (mg) | mg | 231 | | | 231 | B | | |
| Ferro (mg) | mg | 3.9 | | | 3.9 | B | | |
| Rame (mg) | mg | 0.20 | | | 0.20 | B | | |
| Zinco (mg) | mg | 3.72 | | | 3.72 | B | | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 100 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.04 | | | 0.04 | B | | |
| Riboflavina (mg) | mg | 0.18 | | | 0.18 | B | | |
| Niacina (mg) | mg | 5.54 | | | 5.54 | B | | |
| Vitamina B6 (mg) | mg | 0.64 | | | 0.64 | B | | |
| Vitamina B12 (μg) | μg | 2.08 | | | 2.08 | B | | |
| Vitamina C (mg) | mg | 0 | | | 0 | S | Imputation | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 34.91 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 0 | | | | S | Imputation | |
| C12:0 acido laurico (%) | % | 0.16 | | | | A | Gas chromatography mass spectroscopy | |
| C14:0 acido miristico (%) | % | 3.88 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 26.66 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 3.72 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 46.70 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 0.48 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 10.34 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 34.26 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 0 | | | | S | Imputation | |
| C22:1 acido erucico (%) | % | 0 | | | | S | Imputation | |
| Acidi grassi Polinsaturi (%) | % | 18.75 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 12.12 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 5.01 | | | | A | Gas chromatography mass spectroscopy | |
| C20:4 acido arachidonico (%) | % | 1.13 | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | S | Imputation | |
| C22:6 acido docosaesenoico DHA (%) | % | 0 | | | | S | Imputation | |
| Polinsatuti/Saturi | | 0.4 | | | | C | Calculation methods | |
| AMINOACIDI (% di proteine) |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Lisina | | 7.92 | | | | A | Chromatography | |
| Istidina | | 4.54 | | | | A | Chromatography | |
| Arginina | | 5.85 | | | | A | Chromatography | |
| Acido aspartico | | 8.93 | | | | A | Chromatography | |
| Treonina | | 4.24 | | | | A | Chromatography | |
| Serina | | 3.48 | | | | A | Chromatography | |
| Acido glutammico | | 14.27 | | | | A | Chromatography | |
| Prolina | | 4.49 | | | | A | Chromatography | |
| Glicina | | 5.24 | | | | A | Chromatography | |
| Alanina | | 4.54 | | | | A | Chromatography | |
| Cistina | | 1.01 | | | | A | Chromatography | |
| Valina | | 4.84 | | | | A | Chromatography | |
| Metionina | | 2.42 | | | | A | Chromatography | |
| Isoleucina | | 4.59 | | | | A | Chromatography | |
| Leucina | | 7.67 | | | | A | Chromatography | |
| Tirosina | | 3.38 | | | | A | Chromatography | |
| Fenilalanina | | 4.14 | | | | A | Chromatography | |
| Triptofano | | 0.76 | | | | A | Chromatography | |
| Indice Chimico | | 124 | | | | C | Calculation methods | |
| Aminoacido limitante | | Valina | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 100 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |
