Vitello, filetto, crudo

CategoriaCarni fresche
Codice Alimento101520
Nome ScientificoBos taurus
English NameCalf, fillet, raw
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1349 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0217
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g76.9 76.9ADrying 
Energia (kcal)kcal107 107CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ448 448CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)20.7 20.7AProtein calculated from total nitrogen 
Lipidi (g)g2.7 2.7ASolvent extraction 
Colesterolo (mg)mg71 71B 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg8989AAtomic emission spectroscopy 
Potassio (mg)mg360360AAtomic emission spectroscopy 
Calcio (mg)mg1414AAtomic emission spectroscopy 
Magnesio (mg)mg2525AAtomic emission spectroscopy 
Fosforo (mg)mg214214AAtomic emission spectroscopy 
Ferro (mg)mg2.32.3AAtomic emission spectroscopy 
Rame (mg)mg0.060.06AAtomic emission spectroscopy 
Zinco (mg)mg2.82.8AAtomic emission spectroscopy 
Selenio (μg)μg66AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.150.15AFluorimetric method 
Riboflavina (mg)mg0.260.26AFluorimetric method 
Niacina (mg)mg6.306.30AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%44.92CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0SImputation
C14:0 acido miristico (%)%3.15AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%26.79AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%13.00AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%50.83CSimple summation
C14:1 acido miristoleico (%)%1.58AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%6.30AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%41.77AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%0SImputation
Acidi grassi Polinsaturi (%)%4.33CSimple summation
C18:2 acido linoleico (%)%1.97AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.18AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0SImputation
C20:5 acido eicosapentenoico EPA (%)%0SImputation
C22:6 acido docosaesenoico DHA (%)%0SImputation
Polinsatuti/Saturi0.1CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation