Bovino adulto o vitellone, spalla, muscolo, girello e fesone, crudo

CategoriaCarni fresche
Codice Alimento101260
Nome ScientificoBos taurus
English NameBeef, shoulder clod and blade fillet, lean only
InformazioniTessuto muscolare privato del grasso visibile, adatto per arrosti, scaloppine, cotolette, involtini
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0043
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g75.2 75.2ADrying 
Energia (kcal)kcal108 108CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ450 450CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)21.5 21.5AProtein calculated from total nitrogen 
Lipidi (g)g2.4 2.4ASolvent extraction 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg5151AAtomic emission spectroscopy 
Potassio (mg)mg304304AAtomic emission spectroscopy 
Calcio (mg)mg66AAtomic emission spectroscopy 
Magnesio (mg)mg1717AAtomic emission spectroscopy 
Fosforo (mg)mg200200AAtomic emission spectroscopy 
Ferro (mg)mg1.51.5AAtomic emission spectroscopy 
Rame (mg)mg0.060.06AAtomic emission spectroscopy 
Zinco (mg)mg4.54.5AAtomic emission spectroscopy 
Selenio (μg)μg1616AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.10.1AFluorimetric method 
Riboflavina (mg)mg0.170.17AFluorimetric method 
Niacina (mg)mg5.005.00AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%36.82CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0SImputation
C14:0 acido miristico (%)%2.42AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%18.90AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%13.08AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.79CSimple summation
C14:1 acido miristoleico (%)%3.88AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.42AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%25.68AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%2.91AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%25.68CSimple summation
C18:2 acido linoleico (%)%12.60AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.42AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.88AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%1.45AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.45AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.7CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina9.29AChromatography 
Istidina3.67AChromatography 
Arginina6.69AChromatography 
Acido aspartico10.05AChromatography 
Treonina4.31AChromatography 
Serina4.13AChromatography 
Acido glutammico17.44AChromatography 
Prolina4.90AChromatography 
Glicina6.37AChromatography 
Alanina6.58AChromatography 
Cistina1.19AChromatography 
Valina4.94AChromatography 
Metionina2.88AChromatography 
Isoleucina4.51AChromatography 
Leucina8.62AChromatography 
Tirosina3.43AChromatography 
Fenilalanina4.12AChromatography 
Triptofano0.95AChromatography 
Indice Chimico127CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation