Bovino adulto o vitellone, geretto anteriore e posteriore, crudo

CategoriaCarni fresche
Codice Alimento101240
Nome ScientificoBos taurus
English NameBeef, fore shank and hind shank, lean only
InformazioniTessuto muscolare privato del grasso visibile, adatto per ossobuco, bolliti, umidi
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0025
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g75.0 75.0ADrying 
Energia (kcal)kcal112 112CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ470 470CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)20.9 20.9AProtein calculated from total nitrogen 
Lipidi (g)g3.2 3.2ASolvent extraction 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg5656AAtomic emission spectroscopy 
Potassio (mg)mg287287AAtomic emission spectroscopy 
Calcio (mg)mg55AAtomic emission spectroscopy 
Magnesio (mg)mg1717AAtomic emission spectroscopy 
Fosforo (mg)mg175175AAtomic emission spectroscopy 
Ferro (mg)mg1.41.4AAtomic emission spectroscopy 
Rame (mg)mg0.060.06AAtomic emission spectroscopy 
Zinco (mg)mg4.64.6AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.10.1AFluorimetric method 
Riboflavina (mg)mg0.170.17AFluorimetric method 
Niacina (mg)mg4.304.30AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%38.88CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.54AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%20.35AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%14.17AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.79CSimple summation
C14:1 acido miristoleico (%)%1.82AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.91AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%29.07AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%2.91AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%23.26CSimple summation
C18:2 acido linoleico (%)%10.90AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.18AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.27AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%2.54AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.09AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.6CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina9.03AChromatography 
Istidina3.57AChromatography 
Arginina6.50AChromatography 
Acido aspartico9.77AChromatography 
Treonina4.19AChromatography 
Serina4.02AChromatography 
Acido glutammico16.95AChromatography 
Prolina4.76AChromatography 
Glicina6.19AChromatography 
Alanina6.39AChromatography 
Cistina1.15AChromatography 
Valina4.8AChromatography 
Metionina2.80AChromatography 
Isoleucina4.38AChromatography 
Leucina8.38AChromatography 
Tirosina3.33AChromatography 
Fenilalanina4.01AChromatography 
Triptofano0.93AChromatography 
Indice Chimico123CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation