Bovino adulto o vitellone, copertina di sotto, copertina di spalla, sottospalla e collo, crudo

CategoriaCarni fresche
Codice Alimento101230
Nome ScientificoBos taurus
English NameBeef, shoulder clod, middle rib and chuck, lean only
InformazioniTessuto muscolare privato del grasso visibile, adatto per bolliti, spezzatini, brasati, stracotti
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0021 | Z0023 | Z0043 | Z0047
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g72.9 72.9ADrying 
Energia (kcal)kcal132 132CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ554 554CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)20.3 20.3AProtein calculated from total nitrogen 
Lipidi (g)g5.7 5.7ASolvent extraction 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg5353AAtomic emission spectroscopy 
Potassio (mg)mg287287AAtomic emission spectroscopy 
Calcio (mg)mg1515AAtomic emission spectroscopy 
Magnesio (mg)mg1818AAtomic emission spectroscopy 
Fosforo (mg)mg178178AAtomic emission spectroscopy 
Ferro (mg)mg1.51.5AAtomic emission spectroscopy 
Rame (mg)mg0.060.06AAtomic emission spectroscopy 
Zinco (mg)mg5.05.0AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.10.1AFluorimetric method 
Riboflavina (mg)mg0.150.15AFluorimetric method 
Niacina (mg)mg4.704.70AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%36.72CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.65AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%18.97AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%13.26AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.74CSimple summation
C14:1 acido miristoleico (%)%3.67AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.45AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%25.70AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%2.86AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%25.91CSimple summation
C18:2 acido linoleico (%)%12.85AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.24AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.88AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%1.43AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.43AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.7CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina8.77AChromatography 
Istidina3.47AChromatography 
Arginina6.32AChromatography 
Acido aspartico9.49AChromatography 
Treonina4.07AChromatography 
Serina3.90AChromatography 
Acido glutammico16.47AChromatography 
Prolina4.62AChromatography 
Glicina6.01AChromatography 
Alanina6.21AChromatography 
Cistina1.12AChromatography 
Valina4.66AChromatography 
Metionina2.72AChromatography 
Isoleucina4.26AChromatography 
Leucina8.14AChromatography 
Tirosina3.24AChromatography 
Fenilalanina3.89AChromatography 
Triptofano0.90AChromatography 
Indice Chimico119CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation