Bovino adulto o vitellone, sottofesa, crudo

CategoriaCarni fresche
Codice Alimento101220
Nome ScientificoBos taurus
English NameBeef, under top side, lean only
InformazioniTessuto muscolare privato del grasso visibile
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0024
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g74.6 74.6ADrying 
Energia (kcal)kcal111 111CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ466 466CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)22.0 22.0AProtein calculated from total nitrogen 
Lipidi (g)g2.6 2.6ASolvent extraction 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg4141AAtomic emission spectroscopy 
Potassio (mg)mg342342AAtomic emission spectroscopy 
Calcio (mg)mg44AAtomic emission spectroscopy 
Magnesio (mg)mg1818AAtomic emission spectroscopy 
Fosforo (mg)mg206206AAtomic emission spectroscopy 
Ferro (mg)mg1.81.8AAtomic emission spectroscopy 
Rame (mg)mg0.050.05AAtomic emission spectroscopy 
Zinco (mg)mg4.04.0AAtomic emission spectroscopy 
Selenio (μg)μg33AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.10.1AFluorimetric method 
Riboflavina (mg)mg0.170.17AFluorimetric method 
Niacina (mg)mg5.005.00AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%38.91CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.68AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%20.13AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%13.86AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%38.01CSimple summation
C14:1 acido miristoleico (%)%1.79AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%3.13AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%29.07AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%2.68AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%23.26CSimple summation
C18:2 acido linoleico (%)%10.73AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.24AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.13AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%2.68AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.34AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.6CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina9.25AChromatography 
Istidina3.96AChromatography 
Arginina6.36AChromatography 
Acido aspartico10.00AChromatography 
Treonina4.22AChromatography 
Serina4.08AChromatography 
Acido glutammico17.05AChromatography 
Prolina4.35AChromatography 
Glicina5.39AChromatography 
Alanina6.34AChromatography 
Cistina1.07AChromatography 
Valina4.82AChromatography 
Metionina2.97AChromatography 
Isoleucina4.43AChromatography 
Leucina8.61AChromatography 
Tirosina3.48AChromatography 
Fenilalanina4.12AChromatography 
Triptofano1.12AChromatography 
Indice Chimico124CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation