Bovino adulto o vitellone, scamone, crudo

CategoriaCarni fresche
Codice Alimento101210
Nome ScientificoBos taurus
English NameBeef, rump, lean only
InformazioniTessuto muscolare privato del grasso visibile
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0048
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g73.8 73.8ADrying 
Energia (kcal)kcal119 119CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ497 497CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)21.4 21.4AProtein calculated from total nitrogen 
Lipidi (g)g3.7 3.7ASolvent extraction 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg4040AAtomic emission spectroscopy 
Potassio (mg)mg337337AAtomic emission spectroscopy 
Calcio (mg)mg44AAtomic emission spectroscopy 
Magnesio (mg)mg1616AAtomic emission spectroscopy 
Fosforo (mg)mg180180AAtomic emission spectroscopy 
Ferro (mg)mg1.31.3AAtomic emission spectroscopy 
Rame (mg)mg0.050.05AAtomic emission spectroscopy 
Zinco (mg)mg3.93.9AAtomic emission spectroscopy 
Selenio (μg)μg33AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.070.07AFluorimetric method 
Riboflavina (mg)mg0.200.20AFluorimetric method 
Niacina (mg)mg4.804.80AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%38.65CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.51AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%20.11AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%14.14AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.71CSimple summation
C14:1 acido miristoleico (%)%1.89AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.83AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%29.23AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%2.83AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%23.26CSimple summation
C18:2 acido linoleico (%)%11.00AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.20AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.14AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%2.51AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.26AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.6CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina9.00AChromatography 
Istidina3.85AChromatography 
Arginina6.19AChromatography 
Acido aspartico9.72AChromatography 
Treonina4.1AChromatography 
Serina3.97AChromatography 
Acido glutammico16.58AChromatography 
Prolina4.23AChromatography 
Glicina5.25AChromatography 
Alanina6.17AChromatography 
Cistina1.05AChromatography 
Valina4.69AChromatography 
Metionina2.89AChromatography 
Isoleucina4.31AChromatography 
Leucina8.37AChromatography 
Tirosina3.38AChromatography 
Fenilalanina4.01AChromatography 
Triptofano1.08AChromatography 
Indice Chimico120CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation