Bovino adulto o vitellone, noce, crudo

CategoriaCarni fresche
Codice Alimento101200
Nome ScientificoBos taurus
English NameBeef, knuckle (thick flank), lean only
InformazioniTessuto muscolare privato del grasso visibile
Parte Edibile100 %
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0022
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g75.4 75.4ADrying 
Energia (kcal)kcal106 106CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ443 443CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)21.3 21.3AProtein calculated from total nitrogen 
Lipidi (g)g2.3 2.3ASolvent extraction 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg4040AAtomic emission spectroscopy 
Potassio (mg)mg337337AAtomic emission spectroscopy 
Calcio (mg)mg44AAtomic emission spectroscopy 
Magnesio (mg)mg1818AAtomic emission spectroscopy 
Fosforo (mg)mg200200AAtomic emission spectroscopy 
Ferro (mg)mg1.31.3AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.100.10AFluorimetric method 
Riboflavina (mg)mg0.170.17AFluorimetric method 
Niacina (mg)mg5.005.00AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%38.93CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.53AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%20.22AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%14.16AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.92CSimple summation
C14:1 acido miristoleico (%)%2.02AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%3.03AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%29.32AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%3.03AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%23.26CSimple summation
C18:2 acido linoleico (%)%11.12AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.02AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.03AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%2.53AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.52AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.6CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina8.96AChromatography 
Istidina3.83AChromatography 
Arginina6.16AChromatography 
Acido aspartico9.68AChromatography 
Treonina4.08AChromatography 
Serina3.95AChromatography 
Acido glutammico16.51AChromatography 
Prolina4.21AChromatography 
Glicina5.22AChromatography 
Alanina6.14AChromatography 
Cistina1.04AChromatography 
Valina4.67AChromatography 
Metionina2.87AChromatography 
Isoleucina4.29AChromatography 
Leucina8.33AChromatography 
Tirosina3.37AChromatography 
Fenilalanina3.99AChromatography 
Triptofano1.08AChromatography 
Indice Chimico120CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation