Bovino adulto o vitellone, tagli anteriori, crudo

CategoriaCarni fresche
Codice Alimento101120
Nome ScientificoBos taurus
English NameBeef, front part cuts
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0150 | A0714 | A0726 | A0737 | A0794 | B1161 | C0268 | E0152 | F0003 | G0003 | H0001 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0122
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g72.0 72.0ADrying 
Energia (kcal)kcal145 145CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ607 607CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)20.5 20.5AProtein calculated from total nitrogen 
Lipidi (g)g7.0 7.0ASolvent extraction 
Colesterolo (mg)mg66 66AGas-liquid chromatography 
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg4343AAtomic emission spectroscopy 
Potassio (mg)mg291291AAtomic emission spectroscopy 
Calcio (mg)mg1010AAtomic emission spectroscopy 
Magnesio (mg)mg1717AAtomic emission spectroscopy 
Fosforo (mg)mg180180AAtomic emission spectroscopy 
Ferro (mg)mg1.31.3AAtomic emission spectroscopy 
Rame (mg)mg0.050.05AAtomic emission spectroscopy 
Zinco (mg)mg4.54.5AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.10.1AFluorimetric method 
Riboflavina (mg)mg0.150.15AFluorimetric method 
Niacina (mg)mg4.804.80AMicrobiological assay 
Vitamina C (mg)mg00ZLImputation
Vitamina A retinolo equivalente (μg)μgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%36.54CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.49AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%18.94AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%13.12AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%37.71CSimple summation
C14:1 acido miristoleico (%)%3.65AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%2.49AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%25.58AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0SImputation
C22:1 acido erucico (%)%2.82AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%25.75CSimple summation
C18:2 acido linoleico (%)%12.79AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%2.16AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%3.82AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%1.50AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%1.50AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.7CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina8.86AChromatography 
Istidina3.50AChromatography 
Arginina6.38AChromatography 
Acido aspartico9.58AChromatography 
Treonina4.11AChromatography 
Serina3.94AChromatography 
Acido glutammico16.63AChromatography 
Prolina4.67AChromatography 
Glicina6.07AChromatography 
Alanina6.27AChromatography 
Cistina1.13AChromatography 
Valina4.71AChromatography 
Metionina2.75AChromatography 
Isoleucina4.30AChromatography 
Leucina8.22AChromatography 
Tirosina3.27AChromatography 
Fenilalanina3.93AChromatography 
Triptofano0.91AChromatography 
Indice Chimico121CCalculation methods
Aminoacido limitanteValinaCCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation