Olio di cocco

CategoriaOlii e grassi
Codice Alimento009620
Nome ScientificoCocos nucifera
English NameCoconut Oil
Parte Edibile100 g
Porzione10 g
Codice Langual
| A0129 | A0700 | A0728 | A0764 | A0806 | B1536 | C0190 | E0119 | F0001 | G0003 | H0001 | J0001 | K0003 | M0194 | N0001 | P0024 | R0001 | Z0112
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acqua (g)gtr trADrying 
Energia (kcal)kcal899 90CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ3762 377CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)0SImputation
Lipidi (g)g99.9 10.0ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0SImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Sodio (mg)mgtrtrAAtomic emission spectroscopy 
Potassio (mg)mgtrtrAAtomic emission spectroscopy 
Calcio (mg)mg00AAtomic emission spectroscopy 
Fosforo (mg)mg00AAtomic emission spectroscopy 
Ferro (mg)mgtrtrAAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Tiamina (mg)mg00SImputation
Riboflavina (mg)mg00SImputation
Niacina (mg)mg00SImputation
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg00SImputation
Vitamina E (mg)mg0.900.09AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%91.94CSimple summation
C4:0-C10:0 (%)%14.83AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%47.45AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%18.01AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%8.9AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%2.75AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%6.62CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%0AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%6.62AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%1.69CSimple summation
C18:2 acido linoleico (%)%1.69AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.02CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Istidina0AChromatography 
Arginina0AChromatography 
Acido aspartico0AChromatography 
Treonina0AChromatography 
Serina0AChromatography 
Acido glutammico0AChromatography 
Prolina0AChromatography 
Glicina0AChromatography 
Alanina0AChromatography 
Cistina0AChromatography 
Valina0AChromatography 
Metionina0AChromatography 
Isoleucina0AChromatography 
Leucina0AChromatography 
Tirosina0AChromatography 
Fenilalanina0AChromatography 
Triptofano0AChromatography 
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation