Olio di oliva extra vergine

CategoriaOlii e grassi
Codice Alimento009210
Nome ScientificoOlea europeae L.
English NameOlive Oil, extra-virgin
Parte Edibile100 g
Porzione10 g
Codice Langual
| A0129 | A0700 | A0728 | A0764 | A0806 | B1169 | C0190 | E0139 | F0001 | G0003 | H0001 | J0001 | K0003 | M0194 | N0001 | P0024 | R0001 | Z0112
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acqua (g)gtr trADrying 
Energia (kcal)kcal899 90CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ3762 377CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)0SImputation
Lipidi (g)g99.9 10.0ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g0SImputation
Amido (g)g0SImputation
Zuccheri solubili (g)g0SImputation
Alcool (g)g0SImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Sodio (mg)mgtrtrAAtomic emission spectroscopy 
Potassio (mg)mgtrtrAAtomic emission spectroscopy 
Calcio (mg)mg00B 
Fosforo (mg)mg00AAtomic emission spectroscopy 
Ferro (mg)mg0.20.0B 
Rame (mg)mgtrtrAAtomic emission spectroscopy 
Zinco (mg)mgtrtrB 
Selenio (μg)μgtrtrB 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Tiamina (mg)mg00SImputation
Riboflavina (mg)mg00SImputation
Niacina (mg)mg00SImputation
Vitamina C (mg)mg00SImputation
Acido folico (μg)μg00AMicrobiological assay 
Vitamina A retinolo equivalente (μg)μg364AHigh-performance liquid chromatography 
Vitamina E (mg)mg22.402.24AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%15.32CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%0AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%11.27AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%3.24AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.81AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%77.27CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%0.84AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%76.13AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0.31AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%7.97CSimple summation
C18:2 acido linoleico (%)%7.19AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.77AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.52CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Istidina0AChromatography 
Arginina0AChromatography 
Acido aspartico0AChromatography 
Treonina0AChromatography 
Serina0AChromatography 
Acido glutammico0AChromatography 
Prolina0AChromatography 
Glicina0AChromatography 
Alanina0AChromatography 
Cistina0AChromatography 
Valina0AChromatography 
Metionina0AChromatography 
Isoleucina0AChromatography 
Leucina0AChromatography 
Tirosina0AChromatography 
Fenilalanina0AChromatography 
Triptofano0AChromatography 
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation