Olive, verdi, in salamoia

CategoriaFrutta
Codice Alimento008830
Nome ScientificoOlea europeae L.
English NameGreen Olive, in brine
Parte Edibile78 g
Porzione30 g
Codice Langual
| A0152 | A0677 | A0705 | A0731 | A0826 | B1169 | C0139 | E0150 | F0003 | G0003 | H0003 | J0137 | K0017 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 30 g Origine Dato Metodiche Referenze
Acqua (g)g78.0 23.4ADrying 
Energia (kcal)kcal113 34CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ473 142CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)1.2 0.4AProtein calculated from total nitrogen 
Lipidi (g)g11 3.3ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g0.3CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0AEnzyme hydrolysis 
Zuccheri solubili (g)g0.3AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g2.8 0.8AEnzymatic-gravimetric method 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%17.95CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%0AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%14.69AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%2.8AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0.47AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%71.56CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%0.93AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%70.63AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%11.54CSimple summation
C18:2 acido linoleico (%)%10.84AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%0.7AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.64CCalculation methods