Pomodori, Nerina, rossi, freschi

CategoriaVerdure e ortaggi
Codice Alimento006640
Nome ScientificoSolanum lycopersicum L.
English NameTomatoes, type "Nerina", ripe, fresh
Parte Edibile100 g
Porzione200 g
Codice Langual
| A0152 | A0677 | A0705 | A0731 | A0826 | B1276 | C0140 | E0150 | F0003 | G0003 | H0003 | J0003 | K0003 | M0003 | N0003 | P0024 | R0263 | Z0051 | Z0253 | Z0257
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acqua (g)g93.3 186.6ADrying  
Energia (kcal)kcal21 43CEnergy calculated according to Southgate (kcal)  
Energia (kJ)kJ89 178CEnergy calculated according to Southgate (kJ)  
Proteine (g)g (N x 6,25)1.1 2.2AProtein calculated from total nitrogen  
Lipidi (g)g0.4 0.8ASolvent extraction  
Colesterolo (mg)mg0ZLImputation 
Carboidrati disponibili (g)g2.8 5.6CCarbohydrate, available calculated from sugar and starch  
Amido (g)gtr trAEnzyme hydrolysis  
Zuccheri solubili (g)g2.8 5.6AColorimetric method  
Alcool (g)g0ZLImputation 
Fibra totale (g)g1.4 2.8AEnzymatic-gravimetric method  
SINGOLI ZUCCHERI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Glucosio (g)g1.242.48AHigh-performance liquid chromatography  
Fruttosio (g)g1.533.06AHigh-performance liquid chromatography  
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Sodio (mg)mg1632AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg90180AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg510AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg612AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg1122AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.10.2AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.040.08AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg0.591.18AInductively Coupled Plasma Atomic Emission Spectrometry 
Manganese (mg)mg0.040.08AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.030.06AHigh-performance liquid chromatography  
Riboflavina (mg)mg0.010.02AHigh-performance liquid chromatography   
Vitamina B6 (mg)mg0.210.42AHigh-performance liquid chromatography   
Vitamina B12 (μg)μg00ZLImputation 
Vitamina C (mg)mg13.828AHigh-performance liquid chromatography  
Vitamina A retinolo equivalente (μg)μg141282CVitamin A activity calculated from retinol and beta-carotene (factor 1/6) 
Retinolo (μg)μg 0 0AHigh-performance liquid chromatography  
Carotene beta (μg)μg8471694.0AHigh-performance liquid chromatography   
Licopene (μg)μg8861772.0AHigh-performance liquid chromatography   
Vitamina D (μg)μg00AHigh-performance liquid chromatography 
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acido malico (mg)mg4488AHigh-performance liquid chromatography  
Acido citrico (mg)mg393786.0AHigh-performance liquid chromatography  
Polifenoli (mg)mg0.030.06A