Zucchine, cotte, bollite

CategoriaVerdure e ortaggi
Codice Alimento005735
Nome ScientificoCucurbita pepo
English NameZucchini Squash, boiled in distilled water, no salt, drained
InformazioniCottura bollite in acqua distillata senza aggiunta di sale
Parte Edibile100 g
Porzione200 g
Codice Langual
| A0152 | A0676 | A0705 | A0731 | A0826 | B1462 | C0140 | E0150 | F0014 | G0015 | H0003 | J0003 | K0003 | M0001 | N0001 | P0024 | P0078 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acqua (g)g84.2 168.4ADrying 
Energia (kcal)kcal30 60CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ125 251CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)3.2 6.4AProtein calculated from total nitrogen 
Lipidi (g)g0.2 0.4ASolvent extraction 
Colesterolo (mg)mg0ZLImputation
Carboidrati disponibili (g)g3.4 6.8CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0.2 0.4AEnzyme hydrolysis 
Zuccheri solubili (g)g3.2 6.4CSugar calculated as the sum of individual mono-, di-, and tri-saccharides
Alcool (g)g0ZLImputation
Fibra totale (g)g1.3 2.6AEnzymatic-gravimetric method 
Fibra solubile (g)g0.35 0.70AEnzymatic-gravimetric method 
Fibra insolubile (g)g0.98 1.96AEnzymatic-gravimetric method