Melanzane, cotte, in padella

CategoriaVerdure e ortaggi
Codice Alimento005506
Nome ScientificoSolanum melongena
English NameEggplants, pan-fried without fat and salt
InformazioniCottura in padella senza aggiunta di grassi e di sale
Parte Edibile100 g
Porzione200 g
Codice Langual
| A0152 | A0677 | A0705 | A0731 | A0826 | B1458 | C0163 | E0150 | F0014 | G0028 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | P0070 | P0078 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acqua (g)g89.0 178.0ADrying 
Energia (kcal)kcal39 78CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ164 328CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)1.3 2.6AProtein calculated from total nitrogen 
Lipidi (g)g0.7 1.4ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g5.4 10.8CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)g5.4 10.8AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g3.7 7.4AEnzymatic-gravimetric method 
Fibra solubile (g)g1.26 2.52AEnzymatic-gravimetric method 
Fibra insolubile (g)g2.44 4.88AEnzymatic-gravimetric method 
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Sodio (mg)mg48AInductively Coupled Plasma Atomic Emission Spectrometry
Potassio (mg)mg333666AInductively Coupled Plasma Atomic Emission Spectrometry
Calcio (mg)mg1836AInductively Coupled Plasma Atomic Emission Spectrometry
Magnesio (mg)mg2346AInductively Coupled Plasma Atomic Emission Spectrometry
Fosforo (mg)mg3672AInductively Coupled Plasma Atomic Emission Spectrometry
Ferro (mg)mg0.30.6AInductively Coupled Plasma Atomic Emission Spectrometry
Rame (mg)mg0.10.20AInductively Coupled Plasma Atomic Emission Spectrometry
Zinco (mg)mg0.180.36AInductively Coupled Plasma Atomic Emission Spectrometry
Manganese (mg)mg0.170.34AInductively Coupled Plasma Atomic Emission Spectrometry