Scarola IV gamma, fresca

CategoriaVerdure e ortaggi
Codice Alimento005466
Nome ScientificoCichorium endivia
English NameEndive, packaged, ready-to-use
InformazioniProdotto confezionato, pronto all'uso
Numero Campioni14
Parte Edibile100 g
Porzione80 g
Codice Langual
| A0152 | A0678 | A0705 | A0731 | A0826 | B1390 | C0151 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
Vedi tutti i campi
MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 80 g Origine Dato Metodiche Referenze
Acqua (g)g94.5 75.6ADrying 
Energia (kcal)kcal17 14CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ71 58CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)0.9 0.7AProtein calculated from total nitrogen 
Lipidi (g)g0.2 0.2ASolvent extraction 
Colesterolo (mg)mg0ZLImputation
Carboidrati disponibili (g)g2.2 1.8CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0AEnzyme hydrolysis 
Zuccheri solubili (g)g2.2 1.8AHigh-performance liquid chromatography 
Alcool (g)g0ZLImputation
Fibra totale (g)g1.6 1.3AEnzymatic-gravimetric method 
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 80 g Origine Dato Metodiche Referenze
Sodio (mg)mg4334AInductively Coupled Plasma Atomic Emission Spectrometry
Potassio (mg)mg135108AInductively Coupled Plasma Atomic Emission Spectrometry
Calcio (mg)mg3226AInductively Coupled Plasma Atomic Emission Spectrometry
Magnesio (mg)mg86AInductively Coupled Plasma Atomic Emission Spectrometry
Fosforo (mg)mg2318AInductively Coupled Plasma Atomic Emission Spectrometry
Ferro (mg)mg0.50.4AInductively Coupled Plasma Atomic Emission Spectrometry
Rame (mg)mg0.060.05AInductively Coupled Plasma Atomic Emission Spectrometry
Zinco (mg)mg0.140.11AInductively Coupled Plasma Atomic Emission Spectrometry
Selenio (μg)μg0.40.3AInductively Coupled Plasma Atomic Emission Spectrometry
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 80 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.050.04ALiquid chromatography - mass spectrometry 
Riboflavina (mg)mg0.200.16ALiquid chromatography - mass spectrometry 
Niacina (mg)mg0.300.24AMicrobiological assay 
Vitamina C (mg)mg65AHigh-performance liquid chromatography 
Vitamina E (mg)mgtrtrAHigh-performance liquid chromatography