Lattughino IV gamma, fresco

CategoriaVerdure e ortaggi
Codice Alimento005436
Nome ScientificoLactuca Sativa, cv. Lollo
English NameLettuce, packaged, ready-to-use
InformazioniProdotto confezionato, pronto all'uso
Numero Campioni14
Parte Edibile100 g
Porzione80 g
Codice Langual
| A0152 | A0678 | A0705 | A0731 | A0826 | B2087 | C0151 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 80 g Origine Dato Metodiche Referenze
Acqua (g)g94.7 75.8ADrying 
Energia (kcal)kcal16 13CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ66 54CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)1.4 1.1AProtein calculated from total nitrogen 
Lipidi (g)g0.2 0.2ASolvent extraction 
Colesterolo (mg)mg0ZLImputation
Carboidrati disponibili (g)g1.4 1.1CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0AEnzyme hydrolysis 
Zuccheri solubili (g)g1.4 1.1AHigh-performance liquid chromatography 
Alcool (g)g0ZLImputation
Fibra totale (g)g1.6 1.3AEnzymatic-gravimetric method 
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 80 g Origine Dato Metodiche Referenze
Sodio (mg)mg1814AInductively Coupled Plasma Atomic Emission Spectrometry
Potassio (mg)mg212170AInductively Coupled Plasma Atomic Emission Spectrometry
Calcio (mg)mg3931AInductively Coupled Plasma Atomic Emission Spectrometry
Magnesio (mg)mg2117AInductively Coupled Plasma Atomic Emission Spectrometry
Fosforo (mg)mg1714AInductively Coupled Plasma Atomic Emission Spectrometry
Ferro (mg)mg0.40.3AInductively Coupled Plasma Atomic Emission Spectrometry
Rame (mg)mg0.040.03AInductively Coupled Plasma Atomic Emission Spectrometry
Zinco (mg)mg0.130.10AInductively Coupled Plasma Atomic Emission Spectrometry
Selenio (μg)μg0.50.4AInductively Coupled Plasma Atomic Emission Spectrometry
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 80 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.060.05ALiquid chromatography - mass spectrometry 
Riboflavina (mg)mg0.10.08ALiquid chromatography - mass spectrometry 
Niacina (mg)mg0.40.32AMicrobiological assay 
Vitamina C (mg)mg1210AHigh-performance liquid chromatography 
Vitamina E (mg)mgtrtrAHigh-performance liquid chromatography