Lupini, ammollati

CategoriaLegumi
Codice Alimento004600
Nome ScientificoLupinus albus
English NameLupines, dried, rehydrated
Parte Edibile76 g
Porzione150 g
Codice Langual
| A0152 | A0680 | A0704 | A0730 | A0831 | B1701 | C0133 | E0150 | F0003 | G0003 | H0198 | H0259 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acqua (g)g73.0 109.5AAnalytical or calculation method not known
Energia (kcal)kcal119 179CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ500 750CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)16.4 24.6AAnalytical or calculation method not known
Lipidi (g)g2.4 3.6AAnalytical or calculation method not known
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g7.1 10.7CCarbohydrate, available calculated from sugar and starch 
Amido (g)g9.0AAnalytical or calculation method not known
Zuccheri solubili (g)g0.5 0.8AAnalytical or calculation method not known
Alcool (g)g0SImputation
Fibra totale (g)g2.8 4.2SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Calcio (mg)mg4568AAnalytical or calculation method not known
Fosforo (mg)mg100150AAnalytical or calculation method not known
Ferro (mg)mg5.58.3AAnalytical or calculation method not known
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.10.15AAnalytical or calculation method not known
Riboflavina (mg)mg0.010.02AAnalytical or calculation method not known
Niacina (mg)mg0.20.30AAnalytical or calculation method not known