Fave, secche

CategoriaLegumi
Codice Alimento004410
Nome ScientificoVicia faba
English NameBroad Beans, dried, raw
Parte Edibile100 g
Porzione50 g
Codice Langual
| A0152 | A0680 | A0704 | A0730 | A0831 | B1367 | C0133 | E0150 | F0003 | G0003 | H0001 | J0116 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g10.2 5.1ADrying 
Energia (kcal)kcal331 166CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ1387 697CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)21.3 10.7AProtein calculated from total nitrogen 
Lipidi (g)g2.1 1.1ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g52.8 26.4CCarbohydrate, available calculated from sugar and starch 
Amido (g)g43.9 22.0AEnzyme hydrolysis 
Zuccheri solubili (g)g4.5 2.3AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g14.7 7.4AEnzymatic-gravimetric method 
Fibra solubile (g)g0.77 0.39AEnzymatic-gravimetric method 
Fibra insolubile (g)g13.93 6.97AEnzymatic-gravimetric method 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Vitamina C (mg)mgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%21.37CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%0AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%17.09AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%2.56AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%25.64CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%0AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%25.64AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%49.57CSimple summation
C18:2 acido linoleico (%)%49.57AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%4.27AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%0AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi2.30CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina7.10AChromatography 
Istidina2.60AChromatography 
Arginina9.77AChromatography 
Acido aspartico12.34AChromatography 
Treonina3.69AChromatography 
Serina4.92AChromatography 
Acido glutammico16.56AChromatography 
Prolina4.38AChromatography 
Glicina4.54AChromatography 
Alanina4.58AChromatography 
Cistina0.88AChromatography 
Valina4.84AChromatography 
Metionina0.81AChromatography 
Isoleucina4.39AChromatography 
Leucina7.79AChromatography 
Tirosina3.52AChromatography 
Fenilalanina4.75AChromatography 
Triptofano1.05AChromatography 
Indice Chimico77CCalculation methods
Aminoacido limitanteSolf.CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g0.840.42AColorimetric method