Pasta di semola, cotta, bollita

CategoriaCereali e derivati
Codice Alimento000805
English NamePasta, durum wheat flour, boiled in distilled water, no salt
Parte Edibile100 g
Porzione200 g
Codice Langual
| A0275 | A0662 | A0694 | A0729 | A0815 | B1079 | C0208 | E0147 | F0014 | G0015 | G0016 | H0138 | H0259 | J0116 | K0003 | M0001 | N0001 | P0024 | P0078 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acqua (g)g54.3 108.6ADrying 
Energia (kcal)kcal175 349CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ731 1462CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)6.9 13.8AProtein calculated from total nitrogen 
Lipidi (g)g0.6 1.2ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g37.3 74.6CCarbohydrate, available calculated from sugar and starch 
Amido (g)g32.9 65.8AEnzyme hydrolysis 
Zuccheri solubili (g)g1.1 2.2AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g0.9 1.8AEnzymatic-gravimetric method 
Fibra solubile (g)g0.31 0.62AEnzymatic-gravimetric method 
Fibra insolubile (g)g0.62 1.24AEnzymatic-gravimetric method 
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Sodio (mg)mg24AAtomic emission spectroscopy 
Potassio (mg)mg115230AAtomic emission spectroscopy 
Calcio (mg)mg2142AAtomic emission spectroscopy 
Magnesio (mg)mg2448AAtomic emission spectroscopy 
Fosforo (mg)mg180360AAtomic emission spectroscopy 
Ferro (mg)mg1.12.2AAtomic emission spectroscopy 
Rame (mg)mg0.100.20AAtomic emission spectroscopy 
Zinco (mg)mg0.51.00AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.090.18AFluorimetric method 
Riboflavina (mg)mg0.130.26AFluorimetric method 
Niacina (mg)mg1.753.50AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg00SImputation
Vitamina E (mg)mg00AHigh-performance liquid chromatography 
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina2.02AChromatography 
Istidina2.13AChromatography 
Arginina3.64AChromatography 
Acido aspartico4.60AChromatography 
Treonina2.87AChromatography 
Serina5.06AChromatography 
Acido glutammico31.32AChromatography 
Prolina10.38AChromatography 
Glicina3.21AChromatography 
Alanina3.21AChromatography 
Cistina2.28AChromatography 
Valina5.21AChromatography 
Metionina1.66AChromatography 
Isoleucina4.13AChromatography 
Leucina7.79AChromatography 
Tirosina2.72AChromatography 
Fenilalanina5.11AChromatography 
Triptofano1.02AChromatography 
Indice Chimico45CCalculation methods
Aminoacido limitanteLisinaCCalculation methods