Farina di frumento, tipo 0

CategoriaCereali e derivati
Codice Alimento000230
Nome ScientificoTriticum aestivum
English NameFlour, wheat, type 0
Parte Edibile100 g
Porzione100 g
Codice Langual
| A0149 | A0693 | A0729 | A0761 | A0813 | B1421 | C0208 | E0106 | F0003 | G0003 | H0138 | J0116 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Acqua (g)g14.2 14.2ADrying 
Energia (kcal)kcal321 321CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ1345 1345CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)11.5 11.5AProtein calculated from total nitrogen 
Lipidi (g)g1.0 1.0ASolvent extraction 
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g69.5 69.5CCarbohydrate, available calculated from sugar and starch 
Amido (g)g61.5 61.5AEnzyme hydrolysis 
Zuccheri solubili (g)g1.8 1.8AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g2.9 2.9AEnzymatic-gravimetric method 
Fibra solubile (g)g1.07 1.07AEnzymatic-gravimetric method 
Fibra insolubile (g)g1.86 1.86AEnzymatic-gravimetric method 
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Sodio (mg)mg22AAtomic emission spectroscopy 
Potassio (mg)mg140140AAtomic emission spectroscopy 
Calcio (mg)mg1818AAtomic emission spectroscopy 
Fosforo (mg)mg160160AAtomic emission spectroscopy 
Ferro (mg)mg0.90.9AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 100 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.250.25AFluorimetric method 
Riboflavina (mg)mg0.040.04AFluorimetric method 
Niacina (mg)mg1.21.20AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg00SImputation
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%18.33CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%0AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%18.33AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%trAGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%trAGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%15CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%trAGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%15AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%trAGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%63.33CSimple summation
C18:2 acido linoleico (%)%60AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%3.33AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%trAGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi3.45CCalculation methods
AMINOACIDI (% di proteine)
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Lisina2.28AChromatography 
Istidina2.17AChromatography 
Arginina3.78AChromatography 
Acido aspartico3.90AChromatography 
Treonina2.92AChromatography 
Serina4.98AChromatography 
Acido glutammico35.89AChromatography 
Prolina12.12AChromatography 
Glicina3.62AChromatography 
Alanina3.03AChromatography 
Cistina2.41AChromatography 
Valina4.61AChromatography 
Metionina1.61AChromatography 
Isoleucina3.92AChromatography 
Leucina7.29AChromatography 
Tirosina3.32AChromatography 
Fenilalanina5.24AChromatography 
Triptofano1.06AChromatography 
Indice Chimico51CCalculation methods
Aminoacido limitanteLisinaCCalculation methods