Riso Basmati, cotto

CategoriaCereali e derivati
Codice Alimento000135
English NameBasmati rice, cooked
Numero Campioni3
Parte Edibile100 g
Porzione240 g
Codice Langual
| A0125 | A0814 | B1322 | C0208 | E0150 | F0003 | G0003 | H0138 | J0116 | K0003 | M0172 | M0197 | N0036 | P0024
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 240 g Origine Dato Metodiche Referenze
Acqua (g)g70.6 169.4ADrying 
Energia (kcal)kcal113 272CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ474 1137CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)3.0 7.2AProtein calculated from total nitrogen 
Lipidi (g)g0.6 1.4ASolvent extraction 
Colesterolo (mg)mg0ZLImputation
Carboidrati disponibili (g)g25.2 60.5CCarbohydrate, available calculated from sugar and starch 
Amido (g)g22.3 53.5AEnzyme hydrolysis 
Zuccheri solubili (g)g0.7 1.7AHigh-performance liquid chromatography 
Alcool (g)g0ZLImputation
Fibra totale (g)g0.7 1.7AEnzymatic-gravimetric method 
SINGOLI ZUCCHERI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 240 g Origine Dato Metodiche Referenze
Saccarosio (g)g0.550.44AHigh-performance liquid chromatography 
Glucosio (g)g0.020.02AHigh-performance liquid chromatography 
Fruttosio (g)g0.010.01AHigh-performance liquid chromatography 
Maltosio (g)g0.080.06AHigh-performance liquid chromatography 
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 240 g Origine Dato Metodiche Referenze
Sodio (mg)mg25AInductively Coupled Plasma Atomic Emission Spectrometry
Potassio (mg)mg3789AInductively Coupled Plasma Atomic Emission Spectrometry
Calcio (mg)mg922AInductively Coupled Plasma Atomic Emission Spectrometry
Magnesio (mg)mg1126AInductively Coupled Plasma Atomic Emission Spectrometry
Fosforo (mg)mg42101AInductively Coupled Plasma Atomic Emission Spectrometry
Ferro (mg)mg0.20.5AInductively Coupled Plasma Atomic Emission Spectrometry
Rame (mg)mg0.080.19AInductively Coupled Plasma Atomic Emission Spectrometry
Zinco (mg)mg0.531.27AInductively Coupled Plasma Atomic Emission Spectrometry
Manganese (mg)mg0.300.24AInductively Coupled Plasma Atomic Emission Spectrometry
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 240 g Origine Dato Metodiche Referenze
Vitamina C (mg)mg00ZLImputation
Vitamina A retinolo equivalente (μg)μg00SImputation
Vitamina E (mg)mg00SImputation